
Hello wonderful women
I look forward to being someone who can help explore what's going on for you in a warm, friendly and casual way.
Whether,
- you're feeling a bit stuck,
- your confidence has taking a knocking,
- you suspect you have or are diagnosed with ADHD,
- you want to have a think about moving forwards in your life in a way where you can flourish and feel stronger
Give me a shout for an initial free chat around 1:1 support.
Or
-if you've got a friend or family member in a bit of a rut, or a friend or family member where communication has got tricky and they would benefit from support and would feel more comfortable if you came with them.
Give me a shout for an intial free chat around small group support.

Why choose Elizabeth?
I've always been keen to support women, I believe that we need to lift each other up and make a better world.
Family wise; I've been a teenage parent, a single parent, a step parent, a grandmother, a divorcee, someone with a together-apart marriage, a woman with late diagnosed ADHD, the mother of a young person with ADHD.
Work wise; I've been a public sector worker, a charity sector worker, employed and self employed, both traditional office based and community based jobs. I've worked full time and part time.
Emotionally and socially; I have lived with low mood, anxiety and low resilience. I've been the cowering wallflower and the party animal.
I've both walked tall and steady and regularly stumbled - I get it. I will stand alongside you, listen and explore with you and see if we can find a way to enhance you and help you feel strong and content.