Pick Your Own provides comprehensive mentoring and coaching to 13-21yr olds in Worthing and Adur and Brighton & Hove who are feeling anxious low in confidence, isolated and a bit stuck. We are also now pleased to be able to support adults in Worthing and Adur, including those living with ADHD.
Please note that Pick Your Own is restarting on 20th February 2023, please see costs and donations tab for the revised offer.
Blue-belle by Jacob aged 17
About PYO
Pick Your Own (PYO) is a Community Interest Company offering free and low cost 1:1 support for isolated, withdrawn or stuck young people aged 13-21 yrs in Worthing & Adur and Brighton & Hove. It is delivered by Elizabeth and Lynne who have 25+ years of experience in education, SEN and wellbeing. PYO supports young people at their chosen space and pace, with person-centred, strengths-based support. It connects virtually via mediums that the young person is comfortable with and face to face, with a COVID safe approach, including gardens, parks and outdoor cafes, as appropriate.
1:1 Activities
PYO meets you in a park near you for a walk and a chat, Blue-belle dog is optional
PYO helps young people try new things, we'll go with you
PYO meets you in a park near you for a walk and a chat, Blue-belle dog is optional
Testimony
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"The support provided by PYO has been outstanding. A was very unhappy before the support started and she is like a totally different person now. She has definitely grown in confidence and is willing to try new experiences. She finds the social group which is run once a week very beneficial and she very much values the 1:1 sessions that she has received. I am beyond grateful for the work that has gone into supporting A."
- Parent